Martin Gibala in the News
There's alot of conflicting information
out there about what's good for you
Tribune interview with Martin.
Stu Phillips and Maureen MacDonald
Time and age are no longer viable excuses
for not exercising. Even being out of shape
Martin Gibala in the News
Can we get fit in five minutes?
Knowing we have to exercise to stay
(or get) in shape is a given. There are
varying opinions on how much and what
kind of exercise is necessary to get a
healthy life and a healthier body.
To get the skinny on your best workout
Kathleen Martin Ginis in the News
$1 Million has been awarded to
Martin Ginis to investigate how to
increase physical activity in people
with spinal cord injuries. Martin Ginis
says physical activity can be highly
beneficial to the physical and psychological
well-being and quality of life. For more
Dave Wilson in the News
O.U.C.H. champs feeling no pain
McMaster's Hip Hip dance team,
Unmarked, has won its fourth Ontario
University Championship in Hip Hop.
Faculty advisor, Wilson says this
year's was the strongest performance
Mac has had in its four wins in the l
Bob Henderson in the News
Nature First: Outdoor Life the Friluftsvil
Way, Henderson and Nils Vikander,
have written the first English language
anthology to bring together the perspectives
and experiences of the "free air life".