All courses for every first-year Science student will be delivered online this fall. A limited number of students in their second, third and fourth years will return to campus for part of the semester.

Exercise 'snacks' make fitness easier: Researchers find short bouts of stairclimbing throughout the day can boost health

The New York Times and the Globe and Mail featured research by Martin Gibala saying that virtually anyone can improve their fitness, anywhere, any time.
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McMaster University - Faculty of Science | Kinesiology